Support That Meets You Where You Are
My areas of focus lie at the crossroads of my experiences, passions and training. I take an integrated, evidence-based approach to therapy, incorporating Attachment Theory, Parts Work, Somatic Experiencing, and Restoration Therapy. I also utilize the Gottman Method in my work with couples.
My training within the fields of both physical and mental health uniquely positions me to help clients explore the mind-body connection and bring about holistic, meaningful change.
Areas of Focus
Perinatal Mental Health
Parenthood and the pursuit of it is full of challenges. Feelings through loss or blessing are real and normal, no matter how complicated. Whether you’re struggling with hardship in pregnancy, postpartum anxiety or depression, infertility or loss, there is hope.
Women’s Issues
Women face unique and relentless challenges, and sometimes the weight of that can feel overwhelming. I walk with women through the complexities of motherhood, their identity, health challenges, disconnection from their partners, and more.
Betrayal & Infidelity
What do you do when the one you love most wounds you the deepest and betrays your trust? Many times, the betrayed partner can feel left behind and unseen. When things seem darkest, there can still be renewing and restoration.
Trauma
So many of us get stuck in the traumatic events of our past. We’ll dive into the mind-body connection to move from victimhood to power. What has defined your past doesn’t need to determine your future.
I’m Here For You
Let’s schedule a free 15-minute consultation call to meet and find out if our work together would be a good fit.